In This podcast episode you can listen to two Daily Reminders from Ji Kwang Dae Poep Sa Nim about the daily routine of sleep, that can make you more happy and satisfied.😴
You will get an easy-to-implement tip and also learn something about what sleep rhythm Ji Kwang Dae Poep Sa Nim has traditionally practiced for a lifetime.

Thank You very much,
Enjoy listening,
Yours in the Dharma, Gak Duk🪷

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Daily Reminders ( Ji Kwang Dae Poep Sa Nim)