In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about a special breathing before meditation that is helpful to make the mind comfortable and wide, for vigorous health and improving the quality of life.

Thank You very much Ji Kwang Dae Poep Sa Nim,
hapchang,
Gak Duk🙏🏼🪷

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Daily Reminders ( Ji Kwang Dae Poep Sa Nim)




Intro/Outro music by Timo Rositzki