In this episode you will hear two Daily Reminders from Ji Kwang Dae Poep Sa Nim about physical exercises in the morning and how important they are. Among other things, it is about the effect of Ki Song on our health and the teachings of Buddha.

Thank You very much Ji Kwang Dae Poep Sa Nim,

enjoy,
Yours in the dharma, Gak Duk

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Daily Reminders ( Ji Kwang Dae Poep Sa Nim)





Intro/Outro music by Timo Rositzki