Learn about the anatomy of the Sanskrit sounds and practice the 5 different mouth positions to pronounce Sanskrit correctly and enliven your mantra chanting.

Anandra George is a sound yoga therapist who helps people struggling with stress, burnout, and negative self-talk tap into the transformative power of mantra. She developed the world’s first 200-hour Registered Yoga Teacher training course focused entirely on the transformational power of sound.
She divides her time between India and Hawaii, teaching mantra workshops, intensives and trainings worldwide. With her vast experience and down to earth nature she inspires people feel the power of love through sound and express their most authentic contribution to the world.

Themes in this episode:

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🧘🏽‍♀️ More about Anandra and her work: https://www.heartofsound.in/
Anandra on Instagram: https://www.instagram.com/heartofsound.in/

🧘🏽‍♀️ More about Johanna and her work: https://johanna-hector-coaching.com/
Johanna's Instagram: https://www.instagram.com/johannahectoryoga/

🌿 Werde als erstes über neue Yoga Termine informiert und lass dich von Johannas Heilkräuter-Tipps inspirieren: 

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