#103 Releasing what the Body remembers - A Gift to the Grandchildren - with Stephanie Carlin
23.09.2026 42 min
Zusammenfassung & Show Notes
Two granddaughters on opposite sides of the same history, sitting down to talk about what survival left in our bodies. Steph's grandmother fled Austria during World War II. Jenny's grandfather fought in the military on the German side.
In this episode, we get into the absolute privilege of healing generational trauma, and how survival mechanisms get stored - and passed down - through our ancestors. Join us as we dive into the Lone Wolf narrative that high-achieving women proudly wear as a badge, but that actually keeps them misunderstood and isolated. How we can make peace with our family history and the role of the theta brain state in all of this.Â
It's a conversation for the ones who walked before us and the ones who will come after us. đ€
In this episode, we get into the absolute privilege of healing generational trauma, and how survival mechanisms get stored - and passed down - through our ancestors. Join us as we dive into the Lone Wolf narrative that high-achieving women proudly wear as a badge, but that actually keeps them misunderstood and isolated. How we can make peace with our family history and the role of the theta brain state in all of this.Â
It's a conversation for the ones who walked before us and the ones who will come after us. đ€
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Stephanie Carlin
Steph is subconscious reprogramming expert and the creator of Truth Mastery, a spiritual leadership program designed to help women rebuild self-trust, speak with clarity, and stop self-censoring at the level of their identity. For over a decade, she has guided hundreds of women through deep internal rewiring, using live theta-based reprogramming sessions, linguistic patterning, and embodied practice to shift the way they think, communicate, and show up. Her work focuses on the connection between inner dialogue and external results, particularly in visibility, relationships, and leadership. She is the host of the Truth Vibration Podcast, and her work has reached millions through voice-driven content that helps people dismantle the fear of being seen and speak the truth theyâve been taught to hide.
The More Loving Thought Immersion is a free 7-day subconscious reprogramming experience to help you interrupt self-criticism, stop using shame as fuel, and begin speaking to yourself like someone you actually love:Â
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YOUR SOVEREIGN CORE - INNER WEALTH, OUTER FORM.
Jenny Kobi I Mentor, Author, Podcaster - Truth-led legacy & Grounded excellence
For the Woman behind the Empire - Mentorship & Life Coaching
Booking and collabs: info@soulwind.orgÂ