Woman by Nature Podcast

From Burnout to Balance
Since 01/2024 7 episodes

03: 3 Main Reasons for Your Working Mom Burnout

2024-01-24 30 min Dr. Claudia Burger

Description & Show Notes

Have you ever asked yourself why you suffer from Working Mom Exhaustion or even Burnout? In my opinion, there are 3 main reasons: toxic normality standards to which we adhere, not taking self-care seriously enough & ignoring or simply not being able to perceive the signs and signals our BodyMindSoul-Complex is sending our way. Want me to elaborate? Buckle up & listen now! ;-) 

Have you ever asked yourself why you suffer from Working Mom Exhaustion or even Burnout? In my opinion, there are 3 main reasons: toxic normality standards to which we adhere, not taking self-care seriously enough & ignoring or simply not being able to perceive the signs and signals our BodyMindSoul-Complex is sending our way. Want me to elaborate? Buckle up & listen now! ;-)

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