03: 3 Main Reasons for Your Working Mom Burnout
2024-01-24 30 min Dr. Claudia Burger
Description & Show Notes
Have you ever asked yourself why you suffer from Working Mom Exhaustion or even Burnout? In my opinion, there are 3 main reasons: toxic normality standards to which we adhere, not taking self-care seriously enough & ignoring or simply not being able to perceive the signs and signals our BodyMindSoul-Complex is sending our way. Want me to elaborate? Buckle up & listen now! ;-)
Have you ever asked yourself why you suffer from Working Mom Exhaustion or even Burnout? In my opinion, there are 3 main reasons: toxic normality standards to which we adhere, not taking self-care seriously enough & ignoring or simply not being able to perceive the signs and signals our BodyMindSoul-Complex is sending our way. Want me to elaborate? Buckle up & listen now! ;-)
Here the links I mention in this episode:
Website
Normal Digestion: Video & Handouts: sign up for the Woman by Nature Newsletter on my website (see above) and get both video & handouts for free (you can unsubscribe any time)
Blog article on holistic gut health
Woman by Nature Essentials
Contact
Here the links I mention in this episode:
Website
Normal Digestion: Video & Handouts: sign up for the Woman by Nature Newsletter on my website (see above) and get both video & handouts for free (you can unsubscribe any time)
Blog article on holistic gut health
Woman by Nature Essentials
Contact