028 Ayurveda-Fasten, Yoga und mentale Stärke
23.11.2022 31 min
Zusammenfassung & Show Notes
Special Podcast-Episode in English: Dr. Vinayak Nair is an expert for Ayurveda and helps the guests of the Kloster Pernegg ayurveda-fasting Courses to be present and have a good mindset. Dr. Nair is from India and tells with his colleague Romana Muth about the different parts (like body and mind) you have to take care of.